Roasted Buffalo Cauliflower

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Roasted Buffalo Cauliflower

  • Author: Vinessa Rae
  • Total Time: 1 hour 45 minutes
  • Yield: serves 6
  • Diet: Vegetarian


Are you ready for some yummy, healthy football food!?



1 whole head of cauliflower

3 celery stalks

1 tbsp olive oil

5 tbsp butter, melted

1/3 cup hot sauce (I used Franks)

1/2 tsp garlic powder

salt and pepper to taste

green onions, chopped

ranch dressing for serving


pre heat oven to 400 degrees

remove stems and leaves from cauliflower head, place in a baking pan

in a bowl add melted butter, buffalo sauce, garlic powder, salt and pepper. Stir to combine

reserve 1/4 cup of buffalo sauce for serving

pour remaining sauce over the whole cauliflower head

bake in pre heated oven for 60 – 90 minutes

top with remaining buffalo sauce, green onions and drizzle with ranch dressing (optional)

serve with celery sticks



  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Category: football food
  • Method: bake
  • Cuisine: american


  • Serving Size: 1 cup

Keywords: cauliflower recipes, football food, Super Bowl food, Super Bowl recipes, buffalo cauliflower, buffalo wing alternative, easy recipes, healthy recipes

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